Holistic High Podcast Episode 5: Surrendering to Change for the Purpose of Growth

Change is hard to cope with especially when you’re in a really comfortable place in life. While it’s hard and can bring lots of discomfort from the unknown, it also brings with it growth. Some of the biggest growth periods in our lives can come from change. I’m reminded that a caterpillar doesn’t know it’s fate while building a cocoon. It simply does what it needs to do in order to grow and embarks into the unknown- opening the door to the biggest most beautiful change of it’s life.

In this episode I get personal with surrendering to change in my own life. I dive into how we can safely cope with change while navigating growth.

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